Robert waters 16:13 row
3,329
Meters
16:13.7
Time
2:26.2
Pace
185
Calories
149
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 354 |
| Drag Factor | 141 |
October 13, 2021 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:13.7 | 3,329 | 2:26.2 | 112 | 685 | 185 | 22 | 149 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 21 | 140 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 59 | 21 | 155 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 | 152 |
| 16:13.7 | 240 | 2:33.5 | 97 | 632 | 13 | 22 | 152 |
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Workout Graph
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