Robert waters 15:10 row
3,015
Meters
15:10.3
Time
2:30.9
Pace
163
Calories
140
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 138 |
October 18, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.3 | 3,015 | 2:30.9 | 102 | 650 | 22 | 140 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 22 | 135 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 | 138 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 | 145 |
| 15:10.3 | 28 | 3:03.9 | 56 | 493 | 13 | 144 |
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Workout Graph
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