Robert waters 15:03 row
3,063
Meters
15:03.9
Time
2:27.5
Pace
55
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 14 |
| Stroke Count | 297 |
| Drag Factor | 212 |
November 10, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.9 | 3,063 | 2:27.5 | 109 | 674 | 14 | 133 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 | 135 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 | 147 |
| 15:03.9 | 4 | 10:33:07.5 | 0 | 300 | 117 |
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Workout Graph
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