Robert waters 15:03 row
3,015
Meters
15:03.2
Time
2:29.7
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 6 |
| Drag Factor | 212 |
November 08, 2021 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.2 | 3,015 | 2:29.7 | 104 | 658 | 23 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 23 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 25 |
| 15:03.2 | 6 | 4:26.6 | 18 | 363 |
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