Robert waters 20:25 row
4,017
Meters
20:25.5
Time
2:32.5
Pace
111
Calories
153
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 402 |
| Drag Factor | 135 |
December 14, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.5 | 4,017 | 2:32.5 | 99 | 639 | 23 | 153 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 25 | 204 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 24 | 133 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 137 |
| 20:25.5 | 72 | 37:40.4 | 0 | 300 | 20 | 140 |
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Workout Graph
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