Robert waters 14:45 row
3,014
Meters
14:45.2
Time
2:26.8
Pace
167
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 146 |
January 18, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.2 | 3,014 | 2:26.8 | 111 | 680 | 21 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 20 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 |
| 14:45.2 | 1,001 | 2:22.4 | 121 | 716 | 24 |
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Workout Graph
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