Robert waters 16:19 row
3,015
Meters
16:19.5
Time
2:42.4
Pace
201
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 375 |
| Drag Factor | 140 |
November 23, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.5 | 3,015 | 2:42.4 | 82 | 581 | 22 |
| 4:00.0 | 738 | 2:42.6 | 81 | 580 | 21 |
| 8:00.0 | 750 | 2:40.0 | 85 | 594 | 23 |
| 12:00.0 | 757 | 2:38.5 | 88 | 602 | 24 |
| 16:00.0 | 771 | 2:35.6 | 93 | 619 | 25 |
| 16:19.5 | 0 |
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Workout Graph
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