Robert waters 17:04 row
3,016
Meters
17:04.3
Time
2:49.8
Pace
154
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Stroke Count | 462 |
| Drag Factor | 133 |
November 21, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.3 | 3,016 | 2:49.8 | 71 | 545 | 27 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 23 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 27 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 31 |
| 17:04.3 | 352 | 2:56.5 | 64 | 518 | 29 |
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