Robert waters 29:38 row
5,013
Meters
29:38.2
Time
2:57.3
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 134 |
November 29, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.2 | 5,013 | 2:57.3 | 63 | 515 | 28 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 26 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 27 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 28 |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 30 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 29 |
| 29:38.2 | 837 | 2:46.1 | 76 | 562 | 33 |
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Workout Graph
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