Pavel Komarek 30:00 row
6,452
Meters
30:00.0
Time
2:19.4
Pace
370
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 165 |
May 07, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,452 | 2:19.4 | 129 | 743 | 23 | 123 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 732 | 23 | 123 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 23 | 120 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 739 | 23 | 125 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 752 | 23 | 122 |
| 30:00.0 | 1,302 | 2:18.2 | 132 | 755 | 24 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.