Pavel Komarek 30:00 row
6,009
Meters
30:00.0
Time
2:29.7
Pace
358
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 165 |
May 28, 2025 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,009 | 2:29.7 | 104 | 658 | 22 |
| 6:00.0 | 910 | 3:17.8 | 45 | 455 | 18 |
| 12:00.0 | 965 | 3:06.5 | 54 | 485 | 18 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 813 | 25 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 813 | 25 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 897 | 26 |
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Workout Graph
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