Pavel Komarek 20:00 SkiErg
4,337
Meters
20:00.0
Time
2:18.3
Pace
250
Calories
157
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 34 |
| Stroke Count | 695 |
| Drag Factor | 97 |
August 21, 2025 10:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,337 | 2:18.3 | 132 | 754 | 34 | 157 |
| 4:00.0 | 862 | 2:19.2 | 130 | 746 | 35 | 150 |
| 8:00.0 | 856 | 2:20.1 | 127 | 737 | 35 | 154 |
| 12:00.0 | 875 | 2:17.1 | 136 | 766 | 35 | 161 |
| 16:00.0 | 876 | 2:16.9 | 136 | 768 | 34 | 163 |
| 20:00.0 | 868 | 2:18.2 | 132 | 755 | 35 | 158 |
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Workout Graph
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