Pavel Komarek 30:00 row
6,707
Meters
30:00.0
Time
2:14.1
Pace
399
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 133 |
December 05, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,707 | 2:14.1 | 145 | 798 | 25 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 695 | 25 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 748 | 24 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 777 | 25 |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 25 |
| 30:00.0 | 1,470 | 2:02.4 | 191 | 956 | 28 |
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Workout Graph
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