Pavel Komarek 30:00 SkiErg
6,508
Meters
30:00.0
Time
2:18.2
Pace
379
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 38 |
| Stroke Count | 1148 |
| Drag Factor | 97 |
January 28, 2026 10:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,508 | 2:18.2 | 132 | 755 | 379 | 38 | 144 |
| 6:00.0 | 1,272 | 2:21.5 | 124 | 725 | 73 | 37 | 132 |
| 12:00.0 | 1,286 | 2:19.9 | 128 | 739 | 74 | 37 | 137 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 755 | 76 | 39 | 141 |
| 24:00.0 | 1,305 | 2:17.9 | 133 | 759 | 76 | 39 | 151 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 39 | 161 |
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Workout Graph
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