Pavel Komarek v5:00/r...4 SkiErg
2,596
Meters
11:03.2
Time
2:07.7
Pace
164
Calories
165
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,646 |
| Overall Time | 15:03.2 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 39 |
| Stroke Count | 441 |
| Drag Factor | 98 |
April 03, 2026 18:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:03.2 | 2,596 | 2:07.7 | 168 | 877 | 39 | 165 | |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 37 | 151 | |
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 41 | 171 | |
| r: 2:00 | 34 | ||||||
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 41 | 170 | |
| r: 2:00 | 16 | ||||||
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 43 | 171 | |
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.