Pavel Komarek v5:00/r...4 SkiErg
2,571
Meters
10:57.0
Time
2:07.7
Pace
164
Calories
165
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,630 |
| Overall Time | 14:57.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 39 |
| Stroke Count | 437 |
| Drag Factor | 99 |
April 18, 2026 14:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:57.0 | 2,571 | 2:07.7 | 168 | 877 | 39 | 165 | |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 37 | 151 | |
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 40 | 169 | |
| r: 2:00 | 19 | ||||||
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 42 | 169 | |
| r: 2:00 | 40 | ||||||
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 43 | 173 | |
| r59 |
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Workout Graph
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