Pavel Komarek 1:00:06 SkiErg
12,365m
Meters
1:00:06.0
Time
2:25.8
Pace
684
Calories
153
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 42 |
| Stroke Count | 2528 |
| Drag Factor | 117 |
September 13, 2021 07:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 12,365m | 2:25.8 | 113 | 688 | 42 | 153 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 41 | 126 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 40 | 136 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 46 | 152 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 38 | 153 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 40 | 156 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 40 | 154 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 41 | 163 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 42 | 155 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 43 | 162 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 46 | 155 |
| 55:00.0 | 1,050m | 2:22.8 | 120 | 713 | 44 | 164 |
| 1:00:00.0 | 1,059m | 2:21.6 | 123 | 723 | 44 | 161 |
| 1:00:06.0 | 18m | 2:46.6 | 76 | 560 | 160 |
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Workout Graph
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