Pavel Komarek v10:00/1:00r...4 SkiErg
13,151m
Meters
55:00.0
Time
2:05.4
Pace
835
Calories
167
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,197m |
| Overall Time | 1:00:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 36 |
| Stroke Count | 1992 |
| Drag Factor | 160 |
September 29, 2021 18:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:00.0 | 13,151m | 2:05.4 | 177 | 909 | 36 | 167 | |
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 35 | 148 | |
| r: 1:00 | 15m | ||||||
| 15:00.0 | 3,755m | 1:59.8 | 203 | 999 | 36 | 174 | |
| r: 2:00 | 19m | ||||||
| 15:00.0 | 3,636m | 2:03.7 | 185 | 935 | 39 | 173 | |
| r: 2:00 | 12m | ||||||
| 15:00.0 | 3,565m | 2:06.2 | 174 | 898 | 35 | 176 | |
| r46m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.