Pavel Komarek v10:00/1:00r...4 SkiErg
13,850m
Meters
55:00.0
Time
1:59.1
Pace
929
Calories
168
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,899m |
| Overall Time | 1:00:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 41 |
| Stroke Count | 2294 |
| Drag Factor | 159 |
October 20, 2021 18:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:00.0 | 13,850m | 1:59.1 | 207 | 1012 | 41 | 168 | |
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 39 | 144 | |
| r: 1:00 | 17m | ||||||
| 15:00.0 | 3,865m | 1:56.4 | 222 | 1063 | 43 | 175 | |
| r: 2:00 | 17m | ||||||
| 15:00.0 | 3,874m | 1:56.1 | 223 | 1068 | 44 | 178 | |
| r: 2:00 | 15m | ||||||
| 15:00.0 | 3,766m | 1:59.4 | 205 | 1006 | 39 | 176 | |
| r49m |
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Workout Graph
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