Pavel Komarek v10:00/1:00r...8 SkiErg
10,501
Meters
42:17.9
Time
2:00.8
Pace
703
Calories
168
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 10,637 |
| Overall Time | 55:17.9 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 50 |
| Stroke Count | 2039 |
| Drag Factor | 158 |
October 23, 2021 20:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:17.9 | 10,501 | 2:00.8 | 198 | 982 | 50 | 168 | |
| 10:00.0 | 2,391 | 2:05.4 | 177 | 909 | 47 | 153 | |
| r: 1:00 | 25 | ||||||
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1230 | 55 | 172 | |
| r: 2:00 | 21 | ||||||
| 3:40.7 | 1,000 | 1:50.3 | 260 | 1196 | 53 | 175 | |
| r: 2:00 | 15 | ||||||
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1135 | 50 | 174 | |
| r: 2:00 | 17 | ||||||
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1135 | 46 | 176 | |
| r: 2:00 | 19 | ||||||
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 50 | 175 | |
| r: 2:00 | 16 | ||||||
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1179 | 51 | 178 | |
| r: 2:00 | 23 | ||||||
| 10:00.0 | 2,112 | 2:22.0 | 122 | 720 | 44 | 139 | |
| r136 |
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Workout Graph
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