Pavel Komarek 30:00 SkiErg
6,796m
Meters
30:00.0
Time
2:12.4
Pace
409
Calories
155
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 42 |
| Stroke Count | 1262 |
| Drag Factor | 96 |
November 07, 2021 11:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,796m | 2:12.4 | 151 | 818 | 42 | 155 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 41 | 145 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 42 | 152 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 43 | 159 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 43 | 159 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 42 | 163 |
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Workout Graph
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