Pavel Komarek 40:10 SkiErg
9,508m
Meters
40:10.4
Time
2:06.7
Pace
597
Calories
158
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 46 |
| Stroke Count | 1973 |
| Drag Factor | 86 |
November 16, 2021 19:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.4 | 9,508m | 2:06.7 | 172 | 891 | 46 | 158 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 44 | 135 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 51 | 160 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 51 | 165 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 52 | 171 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 53 | 171 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 50 | 168 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 51 | 172 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 42 | 142 |
| 40:10.0 | 31m | 2:41.2 | 83 | 587 | 17 | 139 |
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Workout Graph
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