Pavel Komarek 4000m SkiErg

4,000m

Meters

15:48.3

Time

1:58.5

Pace

268

Calories

171

Heart Rate

Average Watts210
Calories Per Hour1023
Stroke Rate46
Stroke Count723
Drag Factor160

April 02, 2022 14:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:48.3 4,000m 1:58.5 210 1023 46 171
3:11.4 800m 1:59.6 204 1003 47 168
3:12.1 1,600m 2:00.0 202 995 46 170
3:11.2 2,400m 1:59.5 205 1005 46 171
3:09.2 3,200m 1:58.2 212 1028 45 173
3:04.4 4,000m 1:55.2 229 1086 46 175

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Workout Graph

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