Pavel Komarek 4000m SkiErg

4,000m

Meters

15:34.2

Time

1:56.7

Pace

272

Calories

170

Heart Rate

Average Watts220
Calories Per Hour1056
Stroke Rate47
Stroke Count727
Drag Factor160

April 11, 2022 19:34:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:34.2 4,000m 1:56.7 220 1056 47 170
3:08.6 800m 1:57.8 214 1035 47 164
3:08.5 1,600m 1:57.8 214 1036 47 168
3:06.4 2,400m 1:56.5 221 1061 47 172
3:06.1 3,200m 1:56.3 222 1065 46 173
3:04.5 4,000m 1:55.3 228 1085 47 173

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Workout Graph

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