Pavel Komarek 30:00 SkiErg
7,181m
Meters
30:00.0
Time
2:05.3
Pace
453
Calories
169
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 44 |
| Stroke Count | 1338 |
| Drag Factor | 154 |
June 09, 2022 09:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,181m | 2:05.3 | 178 | 911 | 44 | 169 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 42 | 157 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 44 | 167 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 45 | 172 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 46 | 174 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 44 | 178 |
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Workout Graph
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