Pavel Komarek 5:00 SkiErg
1,145m
Meters
5:00.0
Time
2:11.0
Pace
67
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 42 |
| Stroke Count | 209 |
| Drag Factor | 108 |
June 30, 2022 07:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 42 | 138 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 41 | 127 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 41 | 137 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 42 | 139 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 43 | 143 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 42 | 146 |
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Workout Graph
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