Pavel Komarek 30:00 SkiErg
7,083m
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
163
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 39 |
| Stroke Count | 1179 |
| Drag Factor | 155 |
August 06, 2022 13:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,083m | 2:07.0 | 171 | 887 | 39 | 163 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 38 | 147 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 40 | 164 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 39 | 167 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 40 | 167 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 40 | 174 |
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Workout Graph
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