Pavel Komarek 3x2000m/2:00r SkiErg
6,000m
Meters
24:19.6
Time
2:01.6
Pace
395
Calories
173
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,052m |
| Overall Time | 30:19.6 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 39 |
| Stroke Count | 980 |
| Drag Factor | 106 |
November 23, 2022 18:04:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.6 | 6,000m | 2:01.6 | 194 | 969 | 39 | 173 |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 40 | 168 |
| 8:00.8 | 2,000m | 2:00.2 | 202 | 993 | 41 | 176 |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 39 | 177 |
| r52m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.