Pavel Komarek 3x2000m/2:00r SkiErg
6,000m
Meters
24:18.2
Time
2:01.5
Pace
392
Calories
172
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,060m |
| Overall Time | 30:18.2 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 42 |
| Stroke Count | 1025 |
| Drag Factor | 109 |
November 27, 2022 08:23:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.2 | 6,000m | 2:01.5 | 195 | 971 | 42 | 172 |
| 8:03.5 | 2,000m | 2:00.8 | 198 | 982 | 42 | 168 |
| 8:04.8 | 2,000m | 2:01.2 | 197 | 976 | 42 | 173 |
| 8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 42 | 177 |
| r60m |
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Workout Graph
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