Pavel Komarek 1:30:00 SkiErg
19,417m
Meters
1:30:00.0
Time
2:19.0
Pace
1120
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 40 |
| Stroke Count | 3651 |
| Drag Factor | 110 |
February 21, 2023 07:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,417m | 2:19.0 | 130 | 748 | 40 | 135 |
| 30:00.0 | 6,525m | 2:17.9 | 133 | 759 | 40 | 138 |
| 1:00:00.0 | 6,489m | 2:18.6 | 131 | 751 | 39 | 134 |
| 1:30:00.0 | 6,404m | 2:20.5 | 126 | 733 | 42 | 134 |
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1.5hod easy