Pavel Komarek 30:00 row
6,670m
Meters
30:00.0
Time
2:14.9
Pace
392
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 97 |
June 13, 2023 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,670m | 2:14.9 | 142 | 790 | 26 | 140 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 27 | 138 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 26 | 149 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 26 | 138 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 27 | 142 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 27 | 137 |
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30min