Pavel Komarek 30:00 SkiErg
6,669m
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 41 |
| Stroke Count | 1241 |
| Drag Factor | 133 |
June 14, 2023 06:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,669m | 2:14.9 | 142 | 790 | 41 | 138 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 43 | 133 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 43 | 136 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 41 | 141 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 39 | 140 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 40 | 142 |
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30min