Pavel Komarek 30:00 SkiErg
6,452m
Meters
30:00.0
Time
2:19.4
Pace
369
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 40 |
| Stroke Count | 1214 |
| Drag Factor | 133 |
July 01, 2023 08:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,452m | 2:19.4 | 129 | 743 | 40 | 136 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 38 | 128 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 41 | 136 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 42 | 138 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 42 | 137 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 40 | 144 |
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30min