Pavel Komarek 30:00 row
6,382m
Meters
30:00.0
Time
2:21.0
Pace
362
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 237 |
July 01, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,382m | 2:21.0 | 125 | 729 | 23 | 129 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 26 | 136 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 24 | 130 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 23 | 125 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 23 | 130 |
| 30:00.0 | 1,252m | 2:23.7 | 118 | 705 | 23 | 126 |
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30min