Pavel Komarek 30:00 SkiErg
6,487
Meters
30:00.0
Time
2:18.7
Pace
373
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 41 |
| Stroke Count | 1250 |
| Drag Factor | 133 |
July 04, 2023 06:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,487 | 2:18.7 | 131 | 751 | 373 | 41 | 133 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 749 | 74 | 41 | 126 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 43 | 130 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 42 | 140 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 75 | 41 | 140 |
| 30:00.0 | 1,282 | 2:20.4 | 126 | 735 | 73 | 41 | 133 |
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30min