Pavel Komarek 30:00 row
6,808m
Meters
30:00.0
Time
2:12.1
Pace
412
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
July 06, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,808m | 2:12.1 | 151 | 821 | 25 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 25 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 26 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 25 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 26 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30min