Pavel Komarek 30:00 row
6,805m
Meters
30:00.0
Time
2:12.2
Pace
409
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 230 |
August 25, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,805m | 2:12.2 | 151 | 820 | 27 | 143 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 28 | 140 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 29 | 143 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 27 | 143 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 27 | 142 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 28 | 149 |
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Workout Graph
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30min