Pavel Komarek 30:00 row
6,634m
Meters
30:00.0
Time
2:15.6
Pace
391
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 234 |
September 05, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,634m | 2:15.6 | 140 | 782 | 26 | 149 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 27 | 148 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 27 | 146 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 27 | 152 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 26 | 151 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 26 | 151 |
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Workout Graph
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30min