Pavel Komarek 30:00 row
6,866m
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 230 |
September 21, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,866m | 2:11.0 | 155 | 834 | 27 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 27 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 27 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 27 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 27 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 27 |
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30min