Pavel Komarek 30:00 SkiErg
6,459m
Meters
30:00.0
Time
2:19.3
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 41 |
| Stroke Count | 1224 |
| Drag Factor | 128 |
September 25, 2023 07:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,459m | 2:19.3 | 129 | 745 | 41 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 41 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 42 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 41 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 40 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 41 |
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30min