Pavel Komarek 30:00 row
6,732m
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
September 30, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,732m | 2:13.6 | 146 | 804 | 26 | 143 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 28 | 143 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 26 | 141 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 26 | 140 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 26 | 144 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 26 | 148 |
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Workout Graph
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30min