Pavel Komarek 30:00 row
6,816m
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 234 |
October 04, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,816m | 2:12.0 | 152 | 823 | 26 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 26 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 25 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 26 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 26 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 27 |
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Workout Graph
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30min