Pavel Komarek 15:04 row
3,243m
Meters
15:04.3
Time
2:19.4
Pace
185
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 171 |
October 31, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.3 | 3,243m | 2:19.4 | 129 | 744 | 24 | 147 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 143 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 145 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 150 |
| 15:04.3 | 10m | 3:35.0 | 35 | 421 | 0 | 152 |
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