Pavel Komarek 30:00 row
6,583m
Meters
30:00.0
Time
2:16.7
Pace
384
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 233 |
November 07, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,583m | 2:16.7 | 137 | 771 | 25 | 132 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 26 | 127 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 26 | 133 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 25 | 135 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 26 | 134 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 26 | 134 |
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30min