Pavel Komarek 30:00 row

6,364m

Meters

30:00.0

Time

2:21.4

Pace

375

Calories

135

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate25
Stroke Count748
Drag Factor186

November 09, 2023 06:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30min

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,364m 2:21.4 124 725 25 135
6:00.0 1,180m 2:32.5 99 639 23 111
12:00.0 1,128m 2:39.5 86 596 23 136
18:00.0 1,349m 2:13.4 147 807 27 139
24:00.0 1,357m 2:12.6 150 816 26 140
30:00.0 1,352m 2:13.1 148 810 26 149

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Workout Graph

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