Pavel Komarek 30:00 SkiErg
6,461
Meters
30:00.0
Time
2:19.2
Pace
374
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 38 |
| Stroke Count | 1161 |
| Drag Factor | 130 |
November 21, 2023 06:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,461 | 2:19.2 | 129 | 748 | 374 | 38 |
| 6:00.0 | 1,195 | 2:30.6 | 102 | 680 | 68 | 34 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 39 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 39 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 40 |
| 30:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 42 |
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30min