Pavel Komarek 30:00 row
6,806m
Meters
30:00.0
Time
2:12.2
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 232 |
November 21, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,806m | 2:12.2 | 151 | 820 | 24 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 25 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 24 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 24 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 25 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 24 |
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30min