Pavel Komarek 30:00 row
6,912m
Meters
30:00.0
Time
2:10.2
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 240 |
December 16, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,912m | 2:10.2 | 159 | 845 | 25 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 25 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 26 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 26 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 25 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.