Pavel Komarek 30:00 row
7,005m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 233 |
December 26, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,005m | 2:08.4 | 165 | 867 | 24 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 24 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 24 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 24 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 24 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 25 |
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Workout Graph
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