Pavel Komarek 30:00 row
7,053m
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 234 |
December 29, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,053m | 2:07.6 | 168 | 879 | 25 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 26 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 25 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 25 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 24 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.